SUP Paddle Boarding Kayak Austin Tours & Activities: Exploring the Best of Lady Bird Lake

Austin, Texas, is a city renowned for its vibrant music scene, mouthwatering barbecue, and the best outdoor recreational lake opportunities in Texas. Among these, weekend warriors love stand-up paddleboarding (SUP) and Kayak on Lady Bird Lake stands out as a quintessential Austin experience. Whether you’re a seasoned paddleboarder, kayaker or a beginner, Lady Bird Lake offers a picturesque backdrop for a memorable day on the water. In this article, we’ll dive into the world of SUP and kayaking on Lady Bird Lake and discover why it’s a must-try activity in the heart of Texas.

Austin is the world's capital for Stand Up Paddle Boarding (SUP) on Lady Bird Lake, Austin, TX

The most popular place to stand up paddle board SUP and Kayak in Austin is Lady Bird Lake or Town Lake as the locals call it. This 468-acre reservoir on the Colorado River allows you to paddle into the heart of Austin’s downtown. From your paddle board or kayak or canoe, you can enjoy the view of the Austin skyline as you glide under the Congress Avenue Bridge to view the 1.5 million bat flight exodus every evening. Experiencing the city of Austin from your paddle board will give you a unique perspective of the city.

A Bit About Lady Bird Lake

Lady Bird Lake, formerly known as Town Lake, is a serene reservoir located in the heart of downtown Austin. Named after the former First Lady of the United States, Lady Bird Johnson, it spans 416 acres and is a focal point for outdoor water enthusiasts and nature lovers in the city. The lake was created in 1960 with the construction of the Longhorn Dam on the Colorado River and is surrounded by lush greenery, stunning skyline views, and a variety of recreational opportunities with .

Why Paddle Boarding and Kayaking on Lady Bird Lake is the Best!

  1. Scenic Beauty: Paddleboarding and Kayaking on Lady Bird Lake offers breathtaking views of the Austin skyline, the iconic Congress Avenue Bridge bats, and the lush Zilker Park. The calm waters make for a serene experience, allowing you to connect with nature right in the heart of the city.
  2. Accessibility: Lady Bird Lake is easily accessible, making it perfect for both locals and tourists. Whether you bring your own board or rent one on-site, you can enjoy SUP at various points along the lake.
  3. Water Quality: Lady Bird Lake’s water quality is closely monitored, ensuring a safe and clean environment for paddlers. It’s a wonderful place to escape the heat and humidity of Texas while enjoying the cool waters.
  4. Wildlife Encounters: The lake is home to a variety of wildlife, including turtles, fish, and the famous Congress Avenue Bridge bats. Paddling on the lake can provide unique opportunities for wildlife sightings.
  5. Year-Round Activity: Thanks to Austin’s mild climate, SUP on Lady Bird Lake is a year-round activity. Whether it’s a hot summer day or a mild winter afternoon, you can enjoy the lake’s beauty and tranquility.


Two attractive, sexy stand up paddle SUP boarders suntan on Lady Bird Town Lake.


Where to Rent SUP, Kayak and Canoe Equipment

If you don’t have your own paddleboard or kayak, don’t worry! There are several rental shops around Lady Bird Lake where you can easily find paddleboards, kayaks, paddles, and life jackets. These rental facilities are typically open during the day and provide a variety of options to cater to your preferences and experience level. You can also find guided tours and lessons if you’re new to SUP or want to explore the lake with a knowledgeable guide. For information on viewing the Congress Bridge Bats visit Austin Bat Tours and for more information on Austin visit our friends at the Austin Welcome Center.


Group of SUP surfers in swimsuits sit on stand up paddle boards and huddle in the middle of Lady Bird Lake amid the majestic Austin Skyline in the background.

Safety Tips for SUP and Kayaking on Lady Bird Lake

  1. Wear a life jacket: Always wear a properly fitted life jacket for safety, even if you’re a strong swimmer.
  2. Sun protection: Don’t forget sunscreen, a wide-brimmed hat, and sunglasses to protect yourself from the Texas sun.
  3. Stay hydrated: Bring plenty of water to stay hydrated during your paddleboarding adventure.
  4. Be aware of boat traffic: Lady Bird Lake allows for kayaks, canoes, and small motorized boats, so be aware of your surroundings and give way to other watercraft.
  5. Respect nature: Keep a safe distance from wildlife and adhere to Leave No Trace principles, leaving the environment as you found it.
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Paddle Boarding and Kayaking on Lady Bird Lake offers something for everyone

An athletic women smiling on a perfect sunny summer day while stand up paddle boarding SUP on Lady Bird Lake in Austin, Texas.

Stand-up paddleboarding or kayaking on Lady Bird Lake in Austin, Texas, is an exceptional way to experience the city’s natural beauty, take in stunning views, and enjoy some outdoor recreation. Whether you’re a local looking for a relaxing weekend activity or a visitor seeking a unique Austin experience, SUP on Lady Bird Lake offers something for everyone. So, grab a paddleboard, soak in the scenery, and let the calm waters of Lady Bird Lake provide a memorable adventure in the heart of the Lone Star State.

Austin, Texas is renowned for barbecue, live music, and epic paddle boarding. Lady Bird Lake is the top SUP spot in the US, offering a vibrant paddle boarding scene. It's a great place to meet like-minded people and enjoy a carefree party atmosphere on weekends, austin paddle tours,, austinpaddletours, austin paddle tours image, austin paddle tours photo, party island, lady bird lake party island
Austin, Texas is home to barbecue, live music, and seriously epic paddle boarding. Lady Bird Lake is the most popular SUP spot in the US and is the place to experience Austin's paddle boarding scene. If you're looking to meet new friends who share your passion for SUP, this is the place to be. On weekends, you'll find a carefree party atmosphere to paddle your troubles away.

Discover the Best of Lady Bird Lake: A Guide to Austin’s Outdoor Oasis of Water Sports

Nestled in the heart of Austin, Texas, Lady Bird Lake is a serene reservoir that offers a myriad of recreational activities and scenic views. Named after the former First Lady, Lady Bird Johnson, this urban oasis is a popular destination for locals and visitors alike. Whether you’re a nature enthusiast, an outdoor adventurer, or someone looking for a peaceful escape, Lady Bird Lake has something to offer for everyone. Here’s a guide to some of the best things to do on Lady Bird Lake.

  1. Kayaking and Canoeing: Lady Bird Lake is a kayaker’s paradise. Rent a kayak or a canoe and paddle along the calm waters while taking in the picturesque views of the Austin skyline. Paddling under the iconic Congress Avenue Bridge is a must-do, especially during the summer months when you can witness the famous bat colony emerging at sunset.
  2. Stand-Up Paddleboarding (SUP): For a unique and engaging water experience, try stand-up paddleboarding on Lady Bird Lake. Stand tall on your board as you navigate the lake, enjoying both a full-body workout and the tranquility of the water. Rentals and lessons are readily available for beginners.
  3. Hiking and Biking Trails: The Ann and Roy Butler Hike-and-Bike Trail, a 10-mile loop around the lake, provides an excellent opportunity for walking, running, and biking. The trail is surrounded by lush greenery and offers stunning views of the water and the cityscape. Whether you’re an avid runner or prefer a leisurely stroll, this trail caters to all fitness levels.
  4. Bat Watching: Austin is famous for its bat population, and Lady Bird Lake is one of the best places to witness the spectacle. Around sunset, head to the Congress Avenue Bridge to see the Mexican free-tailed bats emerge in a mesmerizing cloud. Bat tours and boat and paddle board rentals are available for those who want a unique vantage point from the water. For Bat viewing times and locations visit the Austin Bat Guide.
  5. Fishing: Fishing enthusiasts will appreciate the diverse species of fish in Lady Bird Lake, including bass and catfish. Whether you’re a seasoned angler or a beginner, the lake provides a peaceful setting for a day of fishing. Make sure to check local regulations and obtain the necessary permits.
  6. Picnicking and Relaxation: Enjoy a relaxing day by packing a picnic and lounging in one of the many parks that line Lady Bird Lake. Zilker Metropolitan Park and Auditorium Shores are popular spots with ample green space, perfect for a family outing or a romantic date.
  7. Cruise on a Riverboat: Experience Lady Bird Lake from a different perspective by taking a riverboat cruise. Several tour companies offer narrated cruises, providing insights into the history, architecture, and natural beauty of the area. It’s a delightful way to unwind and learn more about the city.
  8. Go for a refreshing swim at Barton Springs Pool. Barton Springs Pool, a is a world famous three-acre swimming pool fed by underground springs in Zilker Metropolitan Park. For more information on pool schedule and times, visit

Lady Bird Lake stands as a testament to Austin’s commitment to preserving its natural beauty amidst urban development. Whether you prefer an active day on the water or a leisurely stroll along the shores, the lake offers a diverse range of activities for everyone. So, grab your outdoor gear, embrace the Texas sun, and immerse yourself in the vibrant energy of Lady Bird Lake.

On a sunny summer day, UT rowing crew and stand-up paddle boarders pass under the Union Pacific Railroad Graffiti Bridge as a train goes over Lady Bird Lake in downtown Austin, Texas, austin paddle tours,, austinpaddletours, austin paddle tours image, austin paddle tours photo
Sunny summer day welcomes the UT rowing crew and stand-up paddle boarders passing underneath the Union Pacific Railroad Graffiti Bridge as a train passes over Lady Bird Lake in downtown Austin, Texas.

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